Girls Gymnastics Team
2019 - 2020 Team
2019 - 2020 Xcel Team
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| 2019 - 2020 POWER IN MOTION GYMNASTICS Competitive Gymnastics Team Meet Schedule |
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| Date(s) | Meet | Lvl.(s) | Host - Location |
| November 15 - 17 | Phoenix Born to Fly | 3 - 5 & Xcel | Kids Sport USA - Kalamazoo, MI |
| December 6 - 8 | Gymnastics on the Grand | All & Xcel | Grand Rapids Gymnastics - Grand Rapids, MI |
| January 24 - 26 | Athlete Warrior Challenge | 3 - 5 | Olympia Gymnastics - Macomb Community College |
| January 31 - Feb. 2 | Circle of Stars | All | Indianapolis, IN |
| February 14 - 16 | Cereal City Classic | All & Xcel | Branch Gymnastics - Battle Creek, MI |
| February 21 - 23 | Elevate the Stage | 6 - 10 | Toledo, OH |
| March 12 - 15 | Kalahari Luau Invite | All | Sandusky, OH |
| March 27 - 29 | Level 7 - 10 & Xcel Platinum State Meet | 7 - 10 & Xcel Platinum | Branch Gymnastics - Battle Creek, MI |
| April 3 - 5 | Xcel Silver & Gold State Meet | Xcel Silver & Gold | Hunt's Gymnastics - Warren, MI |
| April 16 - 19 | Level 9 & 10 Regionals | 9 & 10 | Halker's Gold Gymnastics - Bowling Green, OH |
| April 17 - 19 | Animal House | 3 - 6 | Branch Gymnastics - Kalamazoo, MI |
| April 24 - 26 | Level 7 & 8 Regionals | 7 - 8 | JPAC - Noblesville, IN |
| April 27 - 29 | Level 3 - 6 State Meet | 3 - 6 | Midland Gymnastics Training Center - Mt. Pleasant, MI |
| May 10 - 12 | Level 9 Eastern Championships | 9 | Kissimmee, FL |
| May 15 - 17 | Level 10 JO Nationals | 10 | Tacoma, WA |
** Schedule subject to change |
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The philosophy of our competitive program is to provide the athlete with a positive, fun, and safe environment.
The gymnast participate in a variety of meets throughout the season. Each gymnast will be placed at a level that she is ready to compete at.
There are three phases to the competitive season:
Pre-Season - This is the time from September through December. At this time of the year, we will be putting together new skills, and doing routines to prepare ourselves for the competitive season.
Competitive Season - This is the time from the first competition through the last competition of the season, which will vary according to the level/class of gymnast (approx. May). We will be working on very few new skills and training primarily on full routines, endurance, and strength.
Post-Season - From the last competition through the summer session. This is always the most fun part of the year. It is time to work new optional or compulsory skills and combinations and attend a summer camp. During this time we focus a lot on strength, and flexibility
2019 - 20 School Year Schedule |
MON. |
TUE. |
WED. |
THU. |
FRI. |
SAT. |
PreTeam B - 4 hrs/week |
|
4:30 - 6:30 |
|
4:30 - 6:30 |
|
|
PreTeam A - 6 hrs/week |
|
6:00 - 8:00 |
|
6:00 - 8:00 |
|
9:00 - 11:00 |
Level 3 - 9 hrs/week |
|
4:30 - 7:30 |
|
4:30 - 7:30 |
4:30 - 7:30 |
|
Level 4 - 12 hrs/week |
4:00 - 8:00 |
|
4:00 - 8:00 |
|
4:00 - 8:00 |
|
Level 5 - 7 - 16 hrs/week |
4:00 - 8:00 |
|
4:00 - 8:00 |
|
4:00 - 8:00 |
9:00 - 1:00 |
Level 8 - 10 - 20 hrs/week |
4:00 - 8:00 |
|
4:00 - 8:00 |
4:00 - 8:00 |
4:00 - 8:00 |
9:00 - 1:00 |
