Girls Gymnastics Team
The philosophy of our competitive program is to provide the athlete with a positive, fun, and safe environment.
The gymnast participate in a variety of meets throughout the season. Each gymnast will be placed at a level that she is ready to compete at.
There are three phases to the competitive season:
Pre-Season - This is the time from September through December. At this time of the year, we will be putting together new skills, and doing routines to prepare ourselves for the competitive season.
Competitive Season - This is the time from the first competition through the last competition of the season, which will vary according to the level/class of gymnast (approx. May). We will be working on very few new skills and training primarily on full routines, endurance, and strength.
Post-Season - From the last competition through the summer session. This is always the most fun part of the year. It is time to work new optional or compulsory skills and combinations and attend a summer camp. During this time we focus a lot on strength, and flexibility.
Practice Schedule (Winter):
| Pre-team Group B - 4 hrs/week (min. age 5) Tues. 5:00 - 7:00 Fri. 5:00 - 7:00 |
Pre-team - Group A - 6 hrs/week (min. age 5) Tues. 4:30 - 7:30 Thurs. 4:30 - 7:30 |
| Level 4 - 9.5 hrs/week Tues. 4:30 - 7:30 Thurs. 4:30 - 7:30 Fri. 4:30 - 8:00 |
Level 5 - 14 hrs/week Tue. 4:30 - 8:00 Thurs. 4:30 - 8:00 Fri. 4:30 - 8:00 Sat. 8:30 - 12:00 |
| Level 6 - 14 hrs/week Mon. 4:30 - 8:00 Wed. 4:30 - 8:00 Fri. 4:30 - 8:00 Sat. 8:30 - 12:00 |
Level 7, 8, & 9 - 17.5 hrs/week Mon. 3:30 - 8:00 Wed. 3:30 - 8:00 Fri. 3:30 - 8:00 Sat. 8:00 - 12:00 |
SPONSORS FOR THE 2010-2011 SEASON
Pelco Tool & Mold, Inc
Southshore Women’s Health Care
Baie & Baie Trucking
The Crandalls
SILVER SPONSORS
Kalin Construction
Surplus Trading Corp
Pyrotek E3, LLC
C+J Berts Breakfast Korner
Select Tool & Die, Inc.
Ron & Lisa Hauch
Herald Palladium
BRONZE SPONSORS
Sam’s Speed Shop
Beaux Cheveux
Pure Style LLC
Kirsh Carton Company
Doug Johan-RE/MAX Sunset Coast
Fresh Décor – Pro Hardware
Nye’s Autotechs & Tire
Douglas S. Johansen DDS PLLC
Core Real Estate Inc
Grande Mere Inn
Celebration Cinema
Burkett HVAC-R Service, LLC
The Fireplace Shoppe
Fluff N’ Suds Pet Salon
El Rodeo No. 8 INC
Jack Edinger
BC Sales & Marketing, Inc
Kepner’s Precision Auto Krafters
Sodus Hard Chrome Inc
Hart Well Drilling
Kalin Construction
Royalton Foot & Ankle Associates
Roma Pizza of St. Joseph
Nacho Papas Grill & Cantina Inc.
Starks Family Funeral Home
Combined Insurance Agencies, Inc
Baroda Phillips 66
Sheri Vogel
Mavis Chiropractic Center
Sand Kastle Builders, LLC
Modern Printing
McDonald Chiropractic
Barbott Farms & Greenhouse
Leitz Farms LLC
Beaudoin Electrical Construction, Inc.
Del Seat BLDR
BOOSTER TEAM SPONSORS
Maureen Pomeroy
McClare’s Body Shop
Clever Girl Ltd.
Family Fresh
Baroda City Mill
Judy Payne
Louise Lausman
Ott Insurance Agency Inc
Dominick Iacovone
Schaffer & Layher, PLLC
ABC Precision Machining
Jung Real Estate & Insurance
Roma Pizza (Bridgman)
Lakeshore Wireless
Duane & Beverly Reisig
Stuart W Boekeloo, DDS, PC
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2010 - 2011 Team and Meet results: Click Here
2009 - 2010 Team and Meet results: Click Here
